What is meant by "active inquiry" in coaching?

Active inquiry in coaching emphasizes the importance of encouraging clients to delve deeply into their thoughts and feelings. This approach allows clients to gain insights and develop a greater understanding of their own perspectives and emotions. By fostering an environment where clients feel supported to explore their inner experiences, coaches facilitate self-discovery and personal growth.

Through techniques such as open-ended questions and reflective listening, coaches guide clients in a way that promotes exploration and encourages them to express their thoughts without limitations. This method stands in contrast to approaches that might restrict dialogue, such as asking closed questions or focusing solely on outcomes. Active inquiry nurtures a collaborative and dynamic relationship, empowering clients to take ownership of their journey and discover solutions aligned with their values and goals.